Efficacy and function of cashew nuts
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更新時(shí)間：23/03/02 17:08:03 來(lái)源：
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Reduce blood pressure, puzzle brain, moisten bowel
1. Lowering blood pressure: cashews rich in vitamins and a variety of trace elements can effectively protect blood vessels and maintain the elasticity of blood vessels, which has the effect of lowering blood pressure and preventing cardiovascular diseases. 2, puzzle brain: cashew nuts are rich in unsaturated fatty acids, can effectively regulate the metabolism of the nervous system, has the role of puzzle brain. 3. Moisten intestine and facilitate defecation: cashew nuts are rich in oil, which can promote intestinal lubrication, prevent constipation and promote defecation.
